By Beyoncé Knowles-Carter
We need to stop buying into the myth about gender equality. It isn’t a reality yet. Today, women make up half of the U.S. workforce, but the average working woman earns only 77 percent of what the average working man makes. But unless women and men both say this is unacceptable, things will not change.  → Read More

The integration of meditation and mindfulness practices into the lives of our children is becoming urgent as we look for solutions to better support their strong mental development. It is not just high levels of stress and anxiety that should prompt homes, schools, and institutions to learn about effective methods and applications.  → Read More

We are a culture addicted to instant communication and immediate technologies. The inclusion of meditation and mindfulness in our children’s daily lives verifies the importance of monitoring and caring for mental health as naturally as they do their physical selves.  → Read More